We live in times where our wellbeing is of a higher priority than at any other time, particularly in the wake of the corona virus that has made us realize that our health relies upon many variables.
What we eat, drink, and the frequency of how much we exercise has gone under scrutiny as we battle to guarantee that our bodies are at their optimum.
This is the reason why health promotion has become a necessity as it encourages activities that make people healthy.
The current pandemic has made health organizations and individuals focus center around techniques designated to wellbeing advancement to empower them to assume better liability for their wellbeing. The health promotion strategies which are normally considered were agreed upon by the WHO in 1986 under the Ottawa Charter For Health Promotion and are as follows:
Construct sound public approach
Establish supportive environments
Reinforce community action
Foster individual abilities
Reorient medical care benefits increasingly in a health promotion direction beyond their responsibility to providing clinical and curative services.
The principal advantage of health promotion is the strengthening of people’s choices regarding their health thus reducing their risk of diseases and disability. An illustration of this can be seen during pregnancy when individuals decide to eat better, take prenatal nutrients, go for prenatal exams and quit drinking or smoking.
The Covid pandemic has also emphasised the importance of health promotion for the elderly as they are worst affected during this period .This is being done to ensure that they function better,improve their self care and stimulate their social networks thus ensuring that they are healthier during this period and less susceptible to the dangerous effects of the virus.
You can see this happening with the elderly in our societies cheerfully getting more involved in gyms and surprisingly in how they dress sharply heightening their allure on social networks.There is definitely a positive change in how people are relating to their health and health matters as they advocate to live a more healthier and outgoing lifestyle.
All in all,it is significant that we embrace a primary health care approach to our health to guarantee that we are healthy throughout our lives. We should also ensure that proper policies and their implementation are in place to help our community members to take better charge of their health.
