Top 17 healthy foods What do you consider as healthy? We all have different understandings and preferences when it comes to healthy eating. Whether what we eat is healthy or…
Causes of Cardiac Arrest: How To Recognize The Signs And Take Action Image Source: FreeImages Cardiac arrest is a medical emergency that can strike at any time. If left…
Image Source: FreeImages Dizziness is not just a passing sensation. Instead, it’s a sign that your balance system needs some TLC and help staying aligned. Dizziness can be caused…
Image Source: FreeImages Tooth pain can be a real hassle. It not only causes you to feel self-conscious, but it also makes it difficult to concentrate or eat anything.…
How does Asthma happen? Allergies and environmental factors may cause your immune system to attack your own healthy cells as a defensive action. This is known as an allergic…
earache-Image Source: FreeImages Earache can be painful and even debilitating. If your little-used ear is constantly throbbing and you're not sure why, chances are you have a specific cause…
Image Source: FreeImages Carbohydrate - In today’s world, we are constantly being told that carbohydrates are the root of all evil. With the high-carbohydrate diet prevalent in modern society,…
getting enough sleep is important Getting enough sleep is an essential part of our lives. Our brains need at least a certain amount of sleep every night in order to…
Image Source: FreeImages Your baby is growing and changing every day. In fact, by the end of their first year, most babies have expanded their vision, fine-motor skills and…
Image: taking care of your teeth. How well do you take care of your teeth? Did you know that an adult’s lifetime of exposure to toothpaste is less than…